Cultural Insights — Venezuelan food

Discover why Venezuelan arepas are more than food. Learn about their role in Venezuelan culture, family, traditions and everyday life. 

For Venezuelans in Canada, food can be more than a meal. Discover how arepas, tequeños, empanadas, and other beloved flavours can bring a little taste of home to the table.

"Discover the Taste of Venezuela in Canada with Tequeños" Experience the vibrant flavors of Venezuela right here in Canada with our tequeños. These crispy cheese-filled delights, pronounced "teh-keh-nyos," are more than just a snack; they're a gateway to the heart of Venezuelan culture and traditions. Explore the fascinating history and cultural significance of tequeños, which trace their roots back to Venezuela's city of Los Teques. From joyful celebrations to everyday gatherings, tequeños play a central role in Venezuelan culture, symbolizing unity and the joy of sharing. In Canada, with its growing Latino community and diverse food scene, tequeños have found...